Guides
Best Budget Standing Desk Setup Under $1000
Complete guide to building an ergonomic standing desk setup under $1000. Desk, chair, accessories, and budget allocation strategies.
Guides
Comprehensive guides to help you set up the perfect ergonomic workspace.
Guides
Do Standing Desks Help Back Pain? What Research Says
Can a standing desk help with lower back pain? Research-based analysis of how sit-stand desks affect spinal health and chronic pain.
Guides
How Long Should You Stand at a Standing Desk?
Science-based guidelines on how long to stand vs sit at a standing desk. The 20-8-2 rule and other evidence-based recommendations.
Guides
Standing Desk Benefits: What Does the Research Actually Say?
Evidence-based analysis of standing desk benefits. What peer-reviewed research supports about calorie burn, productivity, and health claims.
Guides
How to Fix Standing Desk Wobble: Complete Stability Guide
Solutions for standing desk wobble and instability. Troubleshooting guide with quick fixes and hardware upgrades for a stable desk.
Guides
Setting Up an Ergonomic Workstation (The Actual Important Stuff)
Skip the 10,000-word guides. Here's what actually matters for your posture.